Supporting Practices
Supporting practices tailored to where you are. Private yoga sessions infused with Reiki energy, Solution Sessions for focused clarity, and more.
Your Intuition Knows
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Your Soul Remembers
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Your Time is Now
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Your Intuition Knows ❊ Your Soul Remembers ❊ Your Time is Now ❊
Yoga & Reiki
Private yoga sessions infused with Reiki energy, tailored to exactly where you are. I read your energy and guide you toward alignment in body, mind, and spirit.
Each session is different—designed around what you need that day. Whether you're seeking physical release, emotional healing, or spiritual connection, the practice meets you there.
- 60-75 minute private sessions
- Individual or small group (2-3 people)
- In-person or virtual options
Solution Sessions
Sometimes you just need clarity on one specific challenge. In these focused sessions, I help you see the big picture, identify what's really going on, and create an actionable plan to move forward.
Perfect for when you're feeling stuck on something specific but aren't ready to commit to a full program. You'll walk away with clarity and concrete next steps.
Sample Topic: Conscious Parenting
- 60-90 minute intensive session
- Tackle one specific challenge
- Actionable plan and tools
- No long-term commitment required
Their Journey, Their Words
Ready to go deeper?
If you're feeling called to more sustained support, explore the ways we can work together.